It is said to be a drug because of the stimulating effect it has
about our nervous system.
It’s good but not too good.
As with a lot of things in our lives, problems arise when there is excess, and coffee is no exception.
And it will also depend on your state of health.
For example, if you have intestinal problems, coffee may not be a good drink for you and you may have to look for other alternatives.
Another point worth mentioning, beyond the quantity you consume per day, refers to the quality of the coffee.
Nowadays, very few people really consume quality coffee.
So come on, no coffee or very little coffee:
Freshly ground coffee is a source of antioxidants that could help with weight loss.
Although it does have its negative effects such as heartburn and irritable colon.
But these are adverse effects that don’t affect everyone equally.
Some people will be more sensitive to them if they abuse it.
So for me the ideal coffee would be freshly ground and without any kind of sweetener or
With a little milk, which could be from a cow or some kind of
🙂 Thank you!